Books

Training books

Scientific Principles of Strength Training by Mike Israetel, James Hoffmann and Chad Wesley Smith https://www.jtsstrength.com/product/scientific-principles-of-strengtharrow-up-right training/

Powerlifting foundations and methods by Boris Sheiko https://renaissanceperiodization.com/sheiko-powerlifting-foundationsarrow-up-right-methods

How Much Should I Train? by Mike Israetel and James Hoffman https://renaissanceperiodization.com/how-much-should-i-trainarrow-up-right

Recovering From Training by Mike Israetel, James Hoffman and Melissa Davis https://renaissanceperiodization.com/recovering-from-trainingarrow-up-right

All about Powerlifting by Tim Henriques http://allaboutpowerlifting.com/the-book/arrow-up-right

The Art and Science of Lifting by Greg Nuckols and Omar Isuf https://www.strongerbyscience.com/art-and-sciencearrow-up-right

Juggernaut Training: A Thoughtful Pursuit of Strength by Chad Wesley Smith https://store.jtsstrength.com/products/juggernaut-training-a-thoughtfularrow-up-right pursuit-of-strength

Eric Helms Training Pyramid Book https://muscleandstrengthpyramids.com/arrow-up-right

Building Muscle and Performance: A Program for Size, Strength & Speed by Nick Tumminello https://www.amazon.com/Building-Muscle-Performance-Programarrow-up-right Strength/dp/1492512702/

Nutrition books

Renaissance Diet 2.0 by Mike Israetel, James Hoffmann, Jen Case and Melissa Davis https://renaissanceperiodization.com/the-renaissance-diet-v2arrow-up-right

Eric Helms Nutrition Pyramid Book https://muscleandstrengthpyramids.com/arrow-up-right

The Diet Fix by Yoni Freedhoff http://amzn.to/1nQP4TZarrow-up-right

Lean Habits by Georgie Fear http://amzn.to/1dODRArarrow-up-right

Mindless Eating by Brian Wansink https://www.amazon.co.uk/Mindless-Eating-Brian-Wansink-PhD/arrow-up-right dp/1848502524

Overcoming Binge Eating, Second Edition by Christopher G. Fairburn https://www.amazon.co.uk/d/Books/Overcoming-Binge-Eating-Secondarrow-up-right Proven-Program-Learn/1572305614

Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould https://www.amazon.co.uk/Shrink-Yourself-Emotional-Eating-Forever/arrow-up-right dp/0470275375/

Brain over Binge by Kathryn Hansen https://www.amazon.co.uk/Brain-over-Binge-Conventional-Recovered/arrow-up-right dp/0984481702/

Never Binge Again by Glenn Livingston https://www.amazon.co.uk/Never-Binge-Again-Permanently-Overeating/arrow-up-right dp/151516294X

33 Ways to Break Free from Binge Eating by Nia Shanks https://www.amazon.co.uk/d/cka/Ways-Break-Free-Binge-Eating-Niaarrow-up-right Shanks/1502844834

Textbooks

Science and Development of Muscle Hypertrophy by Brad Schoenfeld https://www.amazon.com/Science-Development-Muscle-Hypertrophyarrow-up-right Schoenfeld/dp/149251960X

Essentials of Strength Training and Conditioning https://www.amazon.com/Essentials-Strength-Training-Conditioningarrow-up-right Resource/dp/149250162X

Integrated Periodization in Sports Training & Athletic Development: Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance by Tudor Bompa, Boris Blumstein, James Hoffmann Scott Howell and Iris Orbach https://www.amazon.com/Integrated-Periodization-Training-Athleticarrow-up-right Development/dp/1782551417

Science & Practice of Strength Training by Vladimir M Zatsiorsky and William J Kraemer https://www.amazon.com/Science-Practice-Strength-Training-Second/arrow-up-right dp/0736056289

Strength Training Anatomy by Frederic Delavier https://www.amazon.com/Strength-Training-Anatomy-Frederic-Delavier/arrow-up-right dp/0736092269

Exercise Physiology: Nutrition, Energy, and Human Performance by William D. McArdle, Frank I. Katch and Victor L. Katch https://www.amazon.com/Exercise-Physiology-Nutrition-Energyarrow-up-right Performance/dp/1451191553

Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation by Donald A. Neumann https://www.amazon.com/gp/product/0323039898arrow-up-right

Periodization-5th Edition: Theory and Methodology of Training by Tudor Bompa and G. Gregory Haff https://www.amazon.com/Periodization-5th-Methodology-Training-Tudorarrow-up-right Bompa/dp/073607483X

Advanced Nutrition and Human Metabolism by Sareen S. Gropper and Jack L. Smith https://www.amazon.com/Advanced-Nutrition-Metabolism-Sareenarrow-up-right Gropper/dp/1133104053

Clinical Sports Nutrition by Louise Burke and Vicki Deakin https://www.amazon.com/Clinical-Sports-Nutrition-Louise-Burke/arrow-up-right dp/1743073682

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