Tiago Faleiro Coaching
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Tiago Faleiro Coaching
  • Welcome!
  • Introduction
    • Communication
    • Expectations
    • Duties
    • About me
    • To do (Unf)
  • Psychology
    • Motivation
    • Habits
    • Mindset
    • Guilt
    • Non-Scale Victories
    • Emotional eating
    • Progress
    • Food morality
  • Getting started
    • Basics
    • Food log
    • Tracking mistakes
    • Choosing foods
    • Food list
    • What to avoid
  • Preparation
    • Home environment
    • Meal prep
    • Shopping
    • Cooking basics (unfinished)
    • Meal building
    • Low calorie diets
    • Recipes
    • Eating out
  • Principles
    • Fat loss plateaus
    • Metabolic adaptation
    • Food patability (Unf)
    • Hunger (unf)
    • Mindfulness
    • Weight gain
  • Lifestyle
    • Lifestyle
    • Sleep
  • Training
    • Technique
    • Recordings
    • Structure
    • Cardio
    • Warmup
    • Special sets
    • Recovery
    • Injuries
  • Advanced Nutrition
    • Intuitive eating (unf)
    • Protein dosing and timing
    • Workout carbs
    • Nutrient density (unf)
    • Adding Flavor
    • Flavor combinations
    • Supplements
  • Resources
    • Articles
    • Videos
    • Articles and Podcasts
    • Research Reviews & Courses
    • Books
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  1. Resources

Articles and Podcasts

Iraki Nutrition https://www.irakinutrition.comarrow-up-right

Revive Stronger https://revivestronger.comarrow-up-right

Sigma nutrition https://sigmanutrition.comarrow-up-right

Juggernaut Strength https://www.jtsstrength.comarrow-up-right

JPS https://www.jpshealthandfitness.com.auarrow-up-right

Clinical Athlete http://www.clinicalathlete.comarrow-up-right

The Body of Knowledge http://thebodyofknowledge.comarrow-up-right

Andy Galpin http://www.andygalpin.comarrow-up-right

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Last updated 3 years ago