Tiago Faleiro Coaching
  • Welcome!
  • Introduction
    • Communication
    • Expectations
    • Duties
    • About me
    • To do (Unf)
  • Psychology
    • Motivation
    • Habits
    • Mindset
    • Guilt
    • Non-Scale Victories
    • Emotional eating
    • Progress
    • Food morality
  • Getting started
    • Basics
    • Food log
    • Tracking mistakes
    • Choosing foods
    • Food list
    • What to avoid
  • Preparation
    • Home environment
    • Meal prep
    • Shopping
    • Cooking basics (unfinished)
    • Meal building
    • Low calorie diets
    • Recipes
    • Eating out
  • Principles
    • Fat loss plateaus
    • Metabolic adaptation
    • Food patability (Unf)
    • Hunger (unf)
    • Mindfulness
    • Weight gain
  • Lifestyle
    • Lifestyle
    • Sleep
  • Training
    • Technique
    • Recordings
    • Structure
    • Cardio
    • Warmup
    • Special sets
    • Recovery
    • Injuries
  • Advanced Nutrition
    • Intuitive eating (unf)
    • Protein dosing and timing
    • Workout carbs
    • Nutrient density (unf)
    • Adding Flavor
    • Flavor combinations
    • Supplements
  • Resources
    • Articles
    • Videos
    • Articles and Podcasts
    • Research Reviews & Courses
    • Books
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  1. Resources

Articles

PreviousSupplementsNextVideos

Last updated 2 years ago

Renaissance Periodization

3D Muscle Journey

The Strength Athlete

Science Driven Nutrition

The Science of Fitness

Jeukendrup (Mysportscience)

Menno Henselmans

Examine

Lyle McDonald

Brad Schoenfeld

Bret Contreras

Less Likely

Pain Science

Science Based Medicine

https://renaissanceperiodization.com/expert-advice
https://3dmusclejourney.com
https://thestrengthathlete.com
https://sciencedrivennutrition.com
https://sci-fit.net
http://www.mysportscience.com/
https://mennohenselmans.com
https://examine.com
https://bodyrecomposition.com
http://www.lookgreatnaked.com
https://bretcontreras.com
https://lesslikely.com/archives/nutrition
https://www.painscience.com
https://sciencebasedmedicine.org/